Step away from the everyday and immerse yourself in experiences dedicated to your well-being.

Whether you're looking to deepen your movement practice, explore holistic healing, or simply find time to pause, our retreats and workshops offer expertly curated programs in stunning settings.

Reconnect with your body, mind, and spirit while building tools to sustain wellness in your daily life.

December 2025

Location
St. Louis, Missouri, United States

Residency, available for private bookings.

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March 2026

Location
Olhão, Portugal

Join us for seven days of movement, mindfulness, and restoration by the sparkling Algarve coast. This retreat features daily Pilates, yoga, and somatic experiences, as well as nourishing meals, group excursions, and plenty of downtime for personal reflection or adventure.

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